{"id":32062,"date":"2025-10-11T11:34:34","date_gmt":"2025-10-11T09:34:34","guid":{"rendered":"https:\/\/www.agoitz.eus\/noticias\/la-receta-deportiva\/"},"modified":"2025-11-11T11:38:48","modified_gmt":"2025-11-11T10:38:48","slug":"kirol-errezeta","status":"publish","type":"noticias","link":"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/","title":{"rendered":"KIROL ERREZETA"},"content":{"rendered":"<h4>Agoizko Osasun Zentroa, Agoizko Udala, Oinarrizko Gizarte Zerbitzua eta Kanpondoa Kirolgunea KIROL ERREZETA izeneko proiektu osasungarri bat lantzen ari dira azken urteotan.<br \/>\nPatologiaren bat baduzu, bizimodu osasuntsuago batekin tratatu daitekeena, ariketa fisiko moderatu eta kontrolatuan oinarrituta, Osasun Zentroko osasun-langileei eska diezaiokezu KIROL-ERREKETA BAT eskaintzeko aukera baloratzeko.<br \/>\nPatologia kardiobaskularrak edo iraunkorrak (BGBK, hipertentsioa, obesitatea, kolesterola&#8230;) dituzten eta min kronikoak edo beste egoera batzuetatik eratorritakoak dituzten biztanleentzat, batez ere, elikadura eta ariketa ona izatea da gaixotasun jakin batzuk arintzeko, hobetzeko eta baita sendatzeko modurik onena.<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32060 aligncenter\" src=\"https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1.jpg\" alt=\"\" width=\"1810\" height=\"2560\" srcset=\"https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1.jpg 1810w, https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1-212x300.jpg 212w, https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1-724x1024.jpg 724w, https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1-768x1086.jpg 768w, https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1-1086x1536.jpg 1086w, https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1-1448x2048.jpg 1448w, https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1-300x424.jpg 300w, https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1-81x115.jpg 81w\" sizes=\"(max-width: 1810px) 100vw, 1810px\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_wpml_word_count":["{\"total\":122,\"to_translate\":{\"eu\":122}}"],"_wp_old_date":["2025-11-11"],"_exactmetrics_sitenote_active":["0"],"imagenslia":[""],"subti":[""],"barra":["general"],"mostrar_barra":["1"],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"_yoast_wpseo_primary_categorianoticias":["111"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_edit_lock":["1762857540:2"],"_edit_last":["2"],"_wp_old_slug":["la-receta-deportiva"]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>KIROL ERREZETA - Ayuntamiento de Aoiz\/Agoitz<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"KIROL ERREZETA - Ayuntamiento de Aoiz\/Agoitz\" \/>\r\n<meta property=\"og:description\" content=\"Agoizko Osasun Zentroa, Agoizko Udala, Oinarrizko Gizarte Zerbitzua eta Kanpondoa Kirolgunea KIROL ERREZETA izeneko proiektu osasungarri bat lantzen ari dira azken urteotan. Patologiaren bat baduzu, bizimodu osasuntsuago batekin tratatu daitekeena, ariketa fisiko moderatu eta kontrolatuan oinarrituta, Osasun Zentroko osasun-langileei eska diezaiokezu KIROL-ERREKETA BAT eskaintzeko aukera baloratzeko. Patologia kardiobaskularrak edo iraunkorrak (BGBK, hipertentsioa, obesitatea, kolesterola&#8230;) dituzten [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Ayuntamiento de Aoiz\/Agoitz\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-11-11T10:38:48+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1.jpg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/\",\"url\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/\",\"name\":\"KIROL ERREZETA - Ayuntamiento de Aoiz\/Agoitz\",\"isPartOf\":{\"@id\":\"https:\/\/www.agoitz.eus\/eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1.jpg\",\"datePublished\":\"2025-10-11T09:34:34+00:00\",\"dateModified\":\"2025-11-11T10:38:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/#primaryimage\",\"url\":\"https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1.jpg\",\"contentUrl\":\"https:\/\/www.agoitz.eus\/wp-content\/uploads\/2025\/11\/receta-deportiva-scaled-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.agoitz.eus\/eu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Albisteak\",\"item\":\"https:\/\/www.agoitz.eus\/eu\/noticias\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"KIROL ERREZETA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.agoitz.eus\/eu\/#website\",\"url\":\"https:\/\/www.agoitz.eus\/eu\/\",\"name\":\"Ayuntamiento de Aoiz\/Agoitz\",\"description\":\"Sitio web del Ayuntamiento de  Aoiz\/Agoitz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.agoitz.eus\/eu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"eu-ES\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KIROL ERREZETA - Ayuntamiento de Aoiz\/Agoitz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.agoitz.eus\/eu\/noticias\/kirol-errezeta\/","og_locale":"eu_ES","og_type":"article","og_title":"KIROL ERREZETA - Ayuntamiento de Aoiz\/Agoitz","og_description":"Agoizko Osasun Zentroa, Agoizko Udala, Oinarrizko Gizarte Zerbitzua eta Kanpondoa Kirolgunea KIROL ERREZETA izeneko proiektu osasungarri bat lantzen ari dira azken urteotan. 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